和道国際鈴木派

Wado Kokusai Suzuki Ha

和道国際鈴木派

Wado Kokusai Suzuki Ha

8 kyu – Rött bälte

Kihon

1. Junzuki

2. Gyakuzuki

3. Maegeri

4. Surikomi maegeri

5. Sokuto fumikomi

 

Renraku waza

1. Maegeri chudan – Tobikomizuki jodan

2. Surikomi maegeri chudan – Tobikomizuki jodan

3. Maegeri chudan – Gyakuzuki chudan

4. Surikomi maegeri chudan – Gyakuzuki chudan

 

Uke waza

1. Sotouke  chudan – Gyakuzuki chudan

2. Uchiuke chudan – Gyakuzuki chudan

7 kyu – Gult bälte

Kihon

1. Junzuki no tsukomi

2. Gyakuzuki no tsukomi

3. Mawashigeri chudan

 

Renraku waza

1.  Maegeri chudan – Mawashigeri chudan – Gyakuzuki chudan

2. Surikomi maegeri chudan – Mawashigeri chudan – Gyakuzuki chudan

 

Sanbongumite

1. Sotouke

2. Uchiuke

3. Maegeriuke ipponme (nr. 1)

4. Maegeriuke nihonme (nr. 2)

 

Kata

1. Pinan nidan

6 kyu – Orange bälte

Kihon

1. Kette junzuki

2. Kette gyakuzuki

3. Surikomi mawashigeri chudan

4. Surikomi sokuto chudan

5. Tobikomizuki

 

Renraku waza

1.  Maegeri chudan – Sokuto fumikomi – Gyakuzuki chudan

2. Surikomi maegeri chudan – Sokuto chudan – Gyakuzuki chudan

 

Sanbongumite

1. Jodanuke ipponme (nr. 1)

2. Jodanuke nihonme (nr. 2)

3. Maegeriuke gohonme (nr. 5)

4. Maegeriuke ropponme (nr. 6)

 

Ohyogumite

1.  Ipponme (nr. 1)

 

Kata

1. Pinan shodan

2. Pinan sandan

 

5 kyu – Grönt bälte

Kihon

1. Kette junzuki

2. Kette gyakuzuki

3. Kette junzuki no tsukomi

4. Kette gyakuzuki no tsukomi

5. Sokuto chudan

6. Nagashizuki

7. Ushirogeri gedan

8. Nidangeri jodan

 

Renraku waza

1. Mawashigeri chudan – Ushirogeri gedan – Gyakuzuki chudan

2. Surikomi sokuto fumikomi – Ushirogeri gedan – Uraken jodan

 

Sanbongumite

1. Jodanuke sanbonme (nr. 3)

2. Jodanuke yonhonme (nr. 4)

3. Maegeriuke sanbonme (nr. 3)

4. Maegeriuke yonhonme (nr. 4)

 

Ohyogumite

1.  Nihonme (nr. 2)

 

Kata

1. Pinan sandan

2. Pinan yondan

 

4 kyu – Blått bälte

Kihon

1. Kette junzuki

2. Kette gyakuzuki

3. Kette junzuki no tsukomi

4. Kette gyakuzuki no tsukomi

5. Mawashigeri chudan

6. Sokuto chudan

7. Nagashizuki

8. Ushirogeri chudan

 

Renraku waza

1. Maegeri chudan – Nagashizuki jodan – Gyakuzuki chudan

2. Surikomi maegeri chudan – Nagashizuki jodan – Mawashigeri chudan

3. Maegeri chudan – Sokuto fumikomi – Ushirogeri gedan – Gyakuzuki chudan

 

Sanbongumite

1. Jodanuke ipponme (nr. 1)

2. Jodanuke sanbonme (nr. 3)

3. Maegeriuke yonhonme (nr. 4)

4. Maegeriuke gohonme (nr. 5)

 

Ohyogumite

1.  Sanbonme (nr. 3)

 

Kata

1. Pinan yondan

2. Pinan godan

 

3 kyu – Brunt bälte

Kommer snart!

2 kyu – Brunt bälte

Kommer snart!

1 kyu – Brunt bälte

Kommer snart!